'If not now, when?'
                                        The Talmud
Insight to Wellness, Vancouver BC  Ph 604 809 8378  www.insighttowellness.com   Email: info@insighttowellness.com


Kundalini Yoga in South Burnaby
Bonsor Recreational Complex
(near Metrotown)

May 2013
Sunday's at 8.00AM with Marie (no class May 19)
Monday May 06 at 8.30PM with Marie
(no class May 20)
Monday May 13 and 27 with Ashar
Wednesdays  at 8.30PM with Ashar

Click here for more information

YOGA & EVENTS



Improve with Each Breath

'Each moment is an opportunity to do a
better job; a better job controlling our
anger, speaking in peace, helping others,
being kind to ourselves, everything.  Each
opportunity starts fresh and new on every
breath.  Inhale 'Sat' and Exhale 'Nam'
and begin again'

Yogi Bhajan

Kundalini Yoga in Cloverdale

5 Sutras for the Aquarian Age
May 26 - Jun 23 2013
11.00AM - 12.30PM
Click here for more info