INSIGHT TO WELLNESS
COACHING/COUNSELLING
' You'll keep gettin' what you been gettin' as long as you keep doin' what you been doin' Anonymous
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LIFE COACHING & COUNSELLING
Life Coaching & Counselling consists of the interchange of
information, thoughts, and ideas between client and counsellor, with
the purpose of determining or delineating the goals of the client, and
subsequently arriving at the insight and understanding of how to
achieve these goals. Broadly, the goals may entail the solving of
particular problems a client may have, or may consist of charting a
new course to a happier, healthier, more meaningful future. Most
often there will be some aspects of both approaches employed
during counselling. The focus on past or future, then, will usually be
dependant upon which of the two areas is of concern. Consequently
much of the process will be client directed and client empowering.
At Insight to Wellness, a major priority for Marie consists of instilling
and inspiring within a client the desire to make positive changes in
his or her life, and acquiring the necessary tools and techniques to
achieve these changes. Making such change frequently requires the
examining of old beliefs and the exploring of new options and ideas.
A prime starting point for Marie is the present - the here and now -
where current life situations can be countered and dealt with. Where
issues of the past are blocking progress, Marie will guide a client out
of futile cyclical patterns, thereby allowing them to move forward