'A coach is someone who tells you what you don't want to hear,
           who has you see what you don't want to see
                         so you can be who you have always known you can be'
Insight to Wellness,  Vancouver, BC   Ph 604 809 8378   www.insighttowellness.com   Email info@insighttowellness.com





    Individual Coaching Sessions centered around you and held in the
    strictest confidence.  

    Tuning into your Colour Personality
    This is a fun way to learn your strengths and weaknesses, how it affects
    your relationships and career, and how you can use colour to enhance
    your moods and balance your energy.  By understanding how you use
    each of your energy centres (chakras) you will gain insight into which
    direction you may need to focus on for optimum body, mind, spirit
    wellness.  (Click here for more information)
    $90.00 - 75 min


    Heart Centred Coaching
    Sessions will help you to overcome obstacles, resolve inner conflict and
    release fears that are keeping you from embracing who you really are,
    re-discover what nurtures your soul and guide you on your life journey.  
    Click here for more information
    $70.00 - 60 min

    Yoga Coaching
    Combining Wellness Coaching with the ancient technology of Kundalini
    Yoga.  The Yoga & Meditation is designed to help break through
    barriers, support you with achieving your goals, help you to overcome
    negative habits, and create a personal 'Sadhana' (a daily meditation
    and yoga practice.)
    $90.00 - 90 min
    ________________________________________________________

    Benefits of Wellness Coaching
    Helps  with goal setting and reaching those goals.
    Motivates you to try new approaches and overcome resistance.
    Helps you to identify and focus on what is really important.
    Provide you with the tools, support and structure to accomplish more.
    Helps empower you to gain a better understanding of your
    situations/issues and how to move through them.
    Creates balance in your life and reduces stress.


'Marie has helped me through some
very difficult periods over the last few
months.  She was a major resource in
my managing and resolving issues that
I could not solve alone.  It was with
her gentle guidance that helped me become
a more rounded person.  
Thanks to Marie's help, I am enjoying my life
to its fullest'
         Dennis
     

For more information
or to set up an appointment
Call Marie at
604 809 8378 or email
info@insighttowellness.com
Coaching Sessions